Many women experience pelvic and post-pregnancy problems that affect comfort, confidence, and lifestyle. Gynaecology Rehabilitation through physiotherapy helps restore strength, reduce pain, and improve daily function without medicines or surgery.
Common Problems
- Pelvic muscle weakness
- Urinary leakage or urgency
- Pelvic organ prolapse
- Back or pelvic pain after pregnancy
- Pain during intercourse
- Chronic pelvic pain
- Difficulty recovering after gynaecological surgery
How Physiotherapy Helps
- Strengthens pelvic floor & core muscles
- Improves bladder and bowel control
- Relieves pain caused by tight or weak muscles
- Helps correct posture and body alignment
- Reduces pressure on pelvic organs
- Speeds recovery after surgery or childbirth
Treatments Used
- Kegel & pelvic floor exercises
- Core strengthening
- Manual therapy for tight muscles & scars
- Electrical stimulation
- Biofeedback training
- Breathing and posture correction
- Gentle stretching & relaxation techniques
Benefits
- Less pain and discomfort
- More confidence in daily activities
- Better bladder control
- Improved mobility and strength
- Faster and safer recovery postpartum or after surgery
Physiotherapy provides personalised care to help women return to an active, comfortable, and healthy life.