Cardiac Rehabilitation
Cardiac Rehabilitation is a structured physiotherapy program designed to help individuals recover and improve heart health after a cardiac event or heart-related condition. It supports patients in regaining strength, reducing symptoms, and safely returning to daily activities with improved confidence and fitness levels.
Who Can Benefit
- Heart attack recovery
- Post-angioplasty or bypass surgery
- Heart failure
- Angina and other heart conditions
- Cardiac risk factors such as obesity, high blood pressure, inactivity, or stress
Goals of Cardiac Rehab
- Improve heart and lung function
- Boost stamina, strength, and circulation
- Reduce shortness of breath, fatigue, and complications
- Build a healthier lifestyle and reduce heart risks
- Increase confidence in performing daily activities
Treatment Methods
- Medically supervised exercise programs
- Aerobic training (walking, cycling, step exercises)
- Strength and flexibility exercises
- Breathing and energy conservation techniques
- Education on heart-healthy lifestyle, diet, and weight control
- Guidance for stress management and emotional wellbeing
Benefits of Cardiac Rehabilitation
- Stronger heart and improved fitness levels
- Better control of blood pressure, cholesterol, and weight
- Reduced risks of future cardiac events
- Improved breathing and daily activity tolerance
- Better emotional health and quality of life
Cardiac rehabilitation helps patients return to a safer, healthier, and more active lifestyle with long-term habits that support lifelong heart health.